Grief and bereavement counselling

Helping you come to terms with loss and live life again

The pain of losing a loved one is unimaginable. There are times that the thought of living life without that person feels impossible and it can be difficult to see past that grief.

Maybe you have found yourself becoming isolated and withdrawn, unable to reach out and talk about your pain. Or perhaps you are constantly trying to keep busy, so as to avoid feeling the weight of it all.

Coming to terms with grief is a natural process and I promise that it will get easier in time.. Counselling can help support you until it does.

Grief counselling gives you the space to talk about your loss, without fear of upsetting others. It is also somewhere to explore any anger or guilt that may be troubling you, without feeling judged.

I have worked for many years with the Kent charity Holding On Letting Go, where I have supported children and their families with their grief, helping them to find hope again.

I have experience working with both adults and children and would love to be able to help you reach a place where you can feel free of the painful memories and move forward with the cherished ones.